Blog Archives: January 2010 — December 2010

A great new business recently opened in Bernal Heights and I had the chance to catch up with one of the proprietors of this new fitness center.  It's called "Fit BERNAL Fit." It's located at 701 Cortland and you won't believe how innovative a fitness center can be. It is truly groundbreaking. Read Full Article Here

Bernal Yoga is stepping up to the plate with an extended class on Monday, Jan. 18 from 12-1:30, at which all money donated will go to help Haiti's young earthquake victims. Cash and checks are accepted. See here for more details. Suggested donation is $10-15, any amount is welcome. I'm also happy to report that according to its website, Bernal Yoga has been voted Best Unpretentious Yoga Studio in San Francisco! The source is SF Weekly, known for its sharp reporting and fairly loathsome business practices--go Bruce Brugmann! But having ...

With the new year upon us, getting fit and losing weight top many new year's resolutions lists. Imagine how much easier it would be to stick to those resolutions if your gym provided doggy daycare while you worked out. At Fit Bernal Fit, an independent gym in San Francisco's Bernal Heights neighborhood, you can do just that. Members of the gym can bring their dogs for one-hour playgroups in the "doggy lounge" while they work out. Read Full Article Here