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Blog Archives: January 2015

Pilates Work It Circuit comes to Sunporch Yoga! Wed 9:45-10:45AM & Mon 5-6PM

January 20, 2015
Here's what students are saying: "I love that the Springboards are incorporated into the class stations! I was super sore the next day, in a good way." JL "Great class...good flow....fun and the next day you feel great! Erin is really attentive to the little things and articulates your change in position for a better end result! I'll be back....." DE "SO good. amazing workout." AM For students of all levels. In this unique blend of Pilates springboard, mat work and yoga postures you will gain core strength, flexibility, and ...

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