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Jorge Bueso

andreaprochaWhat inspired you to teach?
I've always been involved in some kind of fitness activity/sport. I started playing soccer since I started walking and soccer coaching in college. A few years later I started training Martial Arts and became an instructor shortly after, therefore, I really enjoy teaching, not only because it helps me improve my knowledge but also because I like to change other people's lives.

 

What 3 things do you specialize in as a teacher?

  • Weight management and flexibility conditioning
  • Muscle toning and hypertrophy
  • Cardiovascular and stamina endurance

 

Certification

  • American Heart Association CPR AED
  • National Academy of Sports Medicine CPT, CES
  • Dotfit Nutrition Certification
  • TRX Group Instructor Certification
  • Fifth Degree Black Belt in Hapkido
  • Proficient Kickboxing and Hybrid Martial Arts Training and Instruction

 

Describe the environment of your class:
Unlike a typical Kickboxing class, this unique workout will take you to a wide variety of body exercises including Self Myo-Fascial Release (which is often overlooked by most instructors and yet, it is very important) flexibility, body weight exercises as well as punches, kicks, knee strikes and elbow strikes. Be ready to wear gloves as you are going to be working with a partner, punching focus mitts and kicking body shields. Punch and kick your way onto fitness!

Why do you like training at fitLOCALfit?
fitLOCALfit is by far the best gym I've ever trained at, simply because it is a neighborhood, community, eco-friendly gym, always clean, super-friendly clientele and never,ever over-crowded. I feel very fortunate to have the opportunity to teach at fitLOCALfit!