Blog Archives: January 2015 — December 2015

Cycling Workshop on 9/12, PiYo Comes to fitLOCALfit along with new fall classes & specials! Sign up online to reserve a spot in our Intro to Spin Workshop  on 9/12 with Joe Ravicini where you'll focus on form and technique. After the workshop, you'll be relaxed and ready for the Bernal Heights Outdoor Cinema's film crawl happening on Cortland Ave. The Bernal Outdoor Cinema is a yearly community tradition that fitLOCALfit is proud to sponsor. We hope to see you Saturday! ...

For more details, check out our Newsletter here!

 

 

 

 

Here's what students are saying: "I love that the Springboards are incorporated into the class stations! I was super sore the next day, in a good way." JL "Great class...good flow....fun and the next day you feel great! Erin is really attentive to the little things and articulates your change in position for a better end result! I'll be back....." DE "SO good. amazing workout." AM For students of all levels. In this unique blend of Pilates springboard, mat work and yoga postures you will gain core strength, flexibility, and ...